ROW WITH US
Central Connecticut Rowing (CCR) is a rowing club based in Middletown, Connecticut. The mission of CCR is to promote rowing and the growth of the rowing community within Middletown and throughout Connecticut.
We offer rowing programs on the beautiful Connecticut River originating from the Middletown John K. Smith Boathouse. The programs are administered through the Middletown Recreation & Community Services Department. We offer rowing programs for anyone aged 13 and up, from novice to experienced, recreational to competitive. Our program currently offers rowing in eight and four person rowing shells.
VIRTUAL ROWING & FITNESS CLASSES
Mon, Tues, Thu
6:00 pm - 7:00 pm
Each hour-long session will have a combination of stretching, bodyweight exercises and cardio to keep you fit during your time at home.
OUTDOOR ROWING & FITNESS CLASSES NEW!
(NOTE: Dates have been altered by a week because of construction by boathouse.)
September 8 - October 6
Mon, Tues, Thu
6:00 pm - 7:30 pm
Come learn or improve your rowing technique and improve general fitness with outdoor classes by the river!
SEE NEXT PAGE FOR MORE INFO.
SUMMER ROWING EVENINGS -
All Levels (see next pg for more info)
SAT MORNINGS - NOVICE
9-11:30am - (see next pg for more info)
5:45 - 8:00pm
INFO TO COME
JOIN OUR TEAM
Our goal is to teach the beginner to row as well as improve and refine the experienced rower’s skills. Each session includes instruction from experienced coaches. We also offer the opportunity to train for fall regatta racing.
We are looking for experienced coxswains, and we can also train anyone that may be interested in this position.