s
ROW WITH US
Central Connecticut Rowing (CCR) is a rowing club based in Middletown, Connecticut. The mission of CCR is to promote rowing and the growth of the rowing community within Middletown and throughout Connecticut.
We offer rowing programs on the beautiful Connecticut River originating from the Middletown John K. Smith Boathouse. The programs are administered through the Middletown Recreation & Community Services Department. We offer rowing programs for anyone aged 13 and up, from novice to experienced, recreational to competitive. Our program currently offers rowing in eight and four person rowing shells.
2020 SCHEDULE
VIRTUAL ROWING & FITNESS CLASSES
August 3-27
Mon, Tues, Thu
6:00 pm - 7:00 pm
Each hour-long session will have a combination of stretching, bodyweight exercises and cardio to keep you fit during your time at home.
OUTDOOR ROWING & FITNESS CLASSES NEW!
September 1-29
Mon, Tues, Thu
6:00 pm - 7:30 pm
Come learn or improve your rowing technique and improve general fitness with outdoor classes by the river!
SUMMER ROWING EVENINGS -
All Levels (see next pg for more info)
CA
SUMMER ROWING
SAT MORNINGS - NOVICE
Dates TBD
9-11:30am - (see next pg for more info)
AUGUST ROWING
Dates TBD
5:45 - 8:00pm
FALL ROWING
INFO TO COME
CANCELLED
JOIN OUR TEAM
Our goal is to teach the beginner to row as well as improve and refine the experienced rower’s skills. Each session includes instruction from experienced coaches. We also offer the opportunity to train for fall regatta racing.
COXSWAINS WANTED!
We are looking for experienced coxswains, and we can also train anyone that may be interested in this position.